{"id":1089,"date":"2016-02-09T14:38:08","date_gmt":"2016-02-09T19:38:08","guid":{"rendered":"http:\/\/policepsychologyblog.com\/?page_id=1089"},"modified":"2016-02-11T19:05:25","modified_gmt":"2016-02-12T00:05:25","slug":"mastering-effort","status":"publish","type":"page","link":"http:\/\/policepsychologyblog.com\/?page_id=1089","title":{"rendered":"Mastering Effort"},"content":{"rendered":"
CLICK ON THE TITLE TO READ THE WHOLE ARTICLE<\/h6>\n\n\n\n\n
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Police Psychology: Parkinson\u2019s Law<\/a><\/h2>\n\n\t\n\t
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Police Psychology | Parkinson\u2019s Law by Gary S. Aumiller, Ph.D.\u00a0 ABPP \u00a0 In 1955, a year before my birth, an English historian who had worked in civil service was written up in the magazine \u201cThe Economist\u201d about a law of nature that would control my life, in fact, controls many of us.\u00a0 He said \u201cwork […]<\/p>\n\t<\/div>\n\n\t\n\t

\n\t\t\t\t\t\n\t\t\t\tPosted in<\/span> Mastering Effort<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\tTagged<\/span> police<\/a>, psychology<\/a>, work efficiency<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\n\t\t\tLeave a comment<\/a>\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n\n\n\n\n\n
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Police Psychology | Active School Shooter Drills: A Reflection; A Request<\/a><\/h2>\n\n\t\n\t
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Police Psychology | Active School Shooter Drills:\u00a0 A Reflection; A Request By Paul Cech \u00a0 When I first heard about active school shooter training from a colleague who had attended a training session, I quickly formed a cautious opinion. In the year since then, I have been sorting through journal articles, books, and other resources […]<\/p>\n\t<\/div>\n\n\t\n\t

\n\t\t\t\t\t\n\t\t\t\tPosted in<\/span> Mastering Effort<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\tTagged<\/span> active shooter<\/a>, police psychology<\/a>, police stress<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\n\t\t\t5 Comments<\/a>\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n\n\n\n\n\n
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Police Psychology | Procrastination: When Later Becomes Never<\/a><\/h2>\n\n\t\n\t
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Police Psychology | Procrastination:\u00a0\u00a0 When Later Becomes Never by Gary S. Aumiller, Ph.D. ABPP \u00a0\u00a0 Police psychology deals with many issues that are unique, but working in law enforcement also has many issues that other stressful jobs do. Procrastination is a problem that affects a huge number of people in the world. It is a […]<\/p>\n\t<\/div>\n\n\t\n\t

\n\t\t\t\t\t\n\t\t\t\tPosted in<\/span> Mastering Effort<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\tTagged<\/span> police psychology<\/a>, police stress<\/a>, procrastination<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\n\t\t\tLeave a comment<\/a>\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n\n\n\n\n\n
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Police Psychology | The Schedule is the Key<\/a><\/h2>\n\n\t\n\t
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Police Psychology | The Schedule is the Key by Gary S. Aumiller, Ph.D.\u00a0 ABPP \u00a0 We all like being rewarded for the things we do. I mean, who wouldn\u2019t want a sticker on your chart, or an ice cream cone, or a salary raise, every time you do something good? \u00a0In this article, we are […]<\/p>\n\t<\/div>\n\n\t\n\t

\n\t\t\t\t\t\n\t\t\t\tPosted in<\/span> Mastering Effort<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\tTagged<\/span> police psychology<\/a>, police stress<\/a>, schedules of reinforcement<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\n\t\t\tLeave a comment<\/a>\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n\n\n\n\n\n
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Police Psychology | Persistence in Law Enforcement<\/a><\/h2>\n\n\t\n\t
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Police Psychology | Persistence in Law Enforcement Gary S. Aumiller, Ph.D. ABPP I saw the musical On Your Feet last night on Broadway.\u00a0 It was about Gloria and Emilio Estafan and their story of a rise to fame and fortune.\u00a0 She was the first big Hispanic crossover in the music field and later Emilio had […]<\/p>\n\t<\/div>\n\n\t\n\t

\n\t\t\t\t\t\n\t\t\t\tPosted in<\/span> Mastering Effort<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\tTagged<\/span> persistence<\/a>, police pscyhology<\/a>, police stress<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\n\t\t\t2 Comments<\/a>\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n\n\n\n\n\n
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Sports to Law Enforcement: Seven Success Lessons from Sports<\/a><\/h2>\n\n\t\n\t
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Sports to Law Enforcement: Seven Success Lessons from Sports \u00a0Guest Blogger Dr. Bill Cottringer has worked and taught in the criminal justice field for over 50 years and currently serves as Executive VP for Puget Sound Security companies in Bellevue, WA.\u00a0 He has published 9 books and over 250 professional articles. He is also a […]<\/p>\n\t<\/div>\n\n\t\n\t

\n\t\t\t\t\t\n\t\t\t\tPosted in<\/span> Mastering Effort<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\tTagged<\/span> police psychology<\/a>, police stress<\/a>, sports psychology<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\n\t\t\tLeave a comment<\/a>\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n\n\n\n\n\n
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Police Psychology | Viral Infection<\/a><\/h2>\n\n\t\n\t
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Police Psychology | Viral Infection \u00a0 There are some things Police Psychology just hasn\u2019t figured out, in fact all of psychology is left puzzled when something goes viral. I was recently sent a video about a woman who has heard her fianc\u00e9 was gunned down in the street after a Mardi Gras Parade. She was […]<\/p>\n\t<\/div>\n\n\t\n\t

\n\t\t\t\t\t\n\t\t\t\tPosted in<\/span> Mastering Effort<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\tTagged<\/span> police psychology<\/a>, police stress<\/a>, viral marketing<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\n\t\t\tLeave a comment<\/a>\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n\n\n\n\n\n
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Police Psychology | The Mental Game in Law Enforcement<\/a><\/h2>\n\n\t\n\t
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Police Psychology | The Mental Game in Law Enforcement \u201c90 percent of the game is half mental\u201d (attributed to Yogi Berra) by Doug Gentz, Ph.D. \u2013 Psychological Services After you\u2019ve acquired the knowledge and skills required for any performance, further improvement depends on your ability to manage your nervous system in a way that lets […]<\/p>\n\t<\/div>\n\n\t\n\t

\n\t\t\t\t\t\n\t\t\t\tPosted in<\/span> Mastering Effort<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\tTagged<\/span> performance<\/a>, police psychology<\/a>, police stress<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\n\t\t\tLeave a comment<\/a>\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n\n\n\n\n\n
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Police Psychology | Can You Be a Virtuoso?<\/a><\/h2>\n\n\t\n\t
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Police Psychology | Can You Be a Virtuoso? \u00a0 Police Officers have noted it way before others and police psychology has to deal with it when they talk to anyone on-the-job. There is a major difference between \u201crookies\u201d and the cop that has been on the job for awhile. That difference is the same in […]<\/p>\n\t<\/div>\n\n\t\n\t

\n\t\t\t\t\t\n\t\t\t\tPosted in<\/span> Mastering Effort<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\tTagged<\/span> fortitude<\/a>, police psychology<\/a>, police stress<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\n\t\t\tLeave a comment<\/a>\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n\n\n\n\n\n
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Police Psychology | What You Can Learn from a 2-Year Old<\/a><\/h2>\n\n\t\n\t
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Police Psychology | What You Can Learn from a 2-Year Old \u00a0 In police psychology, I find a lot of officers who just can\u2019t do it. There are very few things that toddlers know how to do better than adults. For instance, although sometimes when I\u2019m driving I encounter cars that may as well have […]<\/p>\n\t<\/div>\n\n\t\n\t

\n\t\t\t\t\t\n\t\t\t\tPosted in<\/span> Mastering Effort<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\tTagged<\/span> manipulation<\/a>, police psychology<\/a>, police stress<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\n\t\t\tLeave a comment<\/a>\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n\n\n\n\n\n
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Police Psychology | How to Create Focus<\/a><\/h2>\n\n\t\n\t
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Police Psychology:\u00a0 How to Create Focus \u00a0 In police psychology losing focus can be a life or death situation for a police officer. \u00a0Focus is thus extremely important for police psychology and dealing with police stress. Ever since you started school, all those many years ago, you probably heard the words, \u201cpay-attention!\u201d \u201cyou need to […]<\/p>\n\t<\/div>\n\n\t\n\t

\n\t\t\t\t\t\n\t\t\t\tPosted in<\/span> Mastering Effort<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\tTagged<\/span> efficiency<\/a>, focus<\/a>, police psychology<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\n\t\t\tLeave a comment<\/a>\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n\n\n\n\n\n
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Police Psychology | Get Your Butt Moving<\/a><\/h2>\n\n\t\n\t
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Get Your Butt Moving \u00a0 You don\u2019t normally think of Isaac Newton or Galileo Galilei when you think about police psychology, but that is a mistake. These two weird-looking men while daydreaming under that apple tree or looking up at the stars came up with a theory that explains much of police psychology and much […]<\/p>\n\t<\/div>\n\n\t\n\t

\n\t\t\t\t\t\n\t\t\t\tPosted in<\/span> Mastering Effort<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\tTagged<\/span> police psychology<\/a>, stress management<\/a>, stress tip<\/a>\t\t\t<\/span>\n\t\t\t|<\/span>\n\t\t\t\t\n\t\t\tLeave a comment<\/a>\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n\n\n<\/body>","protected":false},"excerpt":{"rendered":"

CLICK ON THE TITLE TO READ THE WHOLE ARTICLE<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1089","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack-related-posts":[{"id":1076,"url":"http:\/\/policepsychologyblog.com\/?page_id=1076","url_meta":{"origin":1089,"position":0},"title":"Mastering Emotions","author":"Gary Aumiller","date":"February 9, 2016","format":false,"excerpt":"CLICK ON THE TITLE TO READ THE WHOLE ARTICLE","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1079,"url":"http:\/\/policepsychologyblog.com\/?page_id=1079","url_meta":{"origin":1089,"position":1},"title":"Mastering Change","author":"Gary Aumiller","date":"February 9, 2016","format":false,"excerpt":"CLICK ON THE TITLE TO READ THE WHOLE ARTICLE","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1081,"url":"http:\/\/policepsychologyblog.com\/?page_id=1081","url_meta":{"origin":1089,"position":2},"title":"Mastering Resilience","author":"Gary Aumiller","date":"February 9, 2016","format":false,"excerpt":"CLICK ON THE TITLE TO READ THE WHOLE ARTICLE","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1087,"url":"http:\/\/policepsychologyblog.com\/?page_id=1087","url_meta":{"origin":1089,"position":3},"title":"Mastering Thoughts","author":"Gary Aumiller","date":"February 9, 2016","format":false,"excerpt":"CLICK ON THE TITLE TO READ THE WHOLE ARTICLE","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1165,"url":"http:\/\/policepsychologyblog.com\/?page_id=1165","url_meta":{"origin":1089,"position":4},"title":"Stories","author":"Gary Aumiller","date":"February 10, 2016","format":false,"excerpt":"CLICK ON THE TITLE TO READ THE WHOLE ARTICLE","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1093,"url":"http:\/\/policepsychologyblog.com\/?page_id=1093","url_meta":{"origin":1089,"position":5},"title":"Police Stress","author":"Gary Aumiller","date":"February 9, 2016","format":false,"excerpt":"CLICK ON THE TITLE TO READ THE WHOLE ARTICLE","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/P60sbO-hz","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/policepsychologyblog.com\/index.php?rest_route=\/wp\/v2\/pages\/1089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/policepsychologyblog.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/policepsychologyblog.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/policepsychologyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/policepsychologyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1089"}],"version-history":[{"count":1,"href":"http:\/\/policepsychologyblog.com\/index.php?rest_route=\/wp\/v2\/pages\/1089\/revisions"}],"predecessor-version":[{"id":1204,"href":"http:\/\/policepsychologyblog.com\/index.php?rest_route=\/wp\/v2\/pages\/1089\/revisions\/1204"}],"wp:attachment":[{"href":"http:\/\/policepsychologyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}