{"id":1018,"date":"2016-01-28T06:29:34","date_gmt":"2016-01-28T11:29:34","guid":{"rendered":"http:\/\/policepsychologyblog.com\/?p=1018"},"modified":"2016-02-12T18:19:02","modified_gmt":"2016-02-12T23:19:02","slug":"police-psychology-cant-stop-now","status":"publish","type":"post","link":"http:\/\/policepsychologyblog.com\/?p=1018","title":{"rendered":"Police Psychology | Can\u2019t Stop Now"},"content":{"rendered":"<body><p><\/p>\n<h1 style=\"text-align: center;\"><span style=\"font-size: 34pt;\">Police Psychology | I Can\u2019t Stop Now!<\/span><\/h1>\n<p>\u00a0<\/p>\n<p><span style=\"font-size: 12pt;\">Police psychology has to deal with numbers of issues, but one that we often misdiagnose follows.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u201cHey! HEY !!! What the hell are you doing?\u201d<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u201cI\u2019M CLEANING OUT YOUR DRIVEWAY. What\u2019s it look like?\u201d<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u201cTim, there is a 50-70 mile an hour wind. The snow is still coming down, like hard you know. It is a blizzard, no it is a snow hurricane. It\u2019s not safe.\u201d<a href=\"https:\/\/i0.wp.com\/policepsychologyblog.com\/wp-content\/uploads\/2016\/01\/snow-scene.jpg\" rel=\"attachment wp-att-1026\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"1026\" data-permalink=\"http:\/\/policepsychologyblog.com\/?attachment_id=1026\" data-orig-file=\"https:\/\/i0.wp.com\/policepsychologyblog.com\/wp-content\/uploads\/2016\/01\/snow-scene.jpg?fit=400%2C266\" data-orig-size=\"400,266\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"police psychology, snow scene\" data-image-description=\"&lt;p&gt;snow  scenr, police psychology&lt;\/p&gt;\n\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/policepsychologyblog.com\/wp-content\/uploads\/2016\/01\/snow-scene.jpg?fit=400%2C266\" class=\" wp-image-1026 alignright\" src=\"https:\/\/i0.wp.com\/policepsychologyblog.com\/wp-content\/uploads\/2016\/01\/snow-scene.jpg?resize=293%2C195\" alt=\"police psychology, snow scene\" width=\"293\" height=\"195\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/policepsychologyblog.com\/wp-content\/uploads\/2016\/01\/snow-scene.jpg?resize=300%2C200 300w, https:\/\/i0.wp.com\/policepsychologyblog.com\/wp-content\/uploads\/2016\/01\/snow-scene.jpg?w=400 400w\" sizes=\"auto, (max-width: 293px) 100vw, 293px\" \/><\/a> We duck as the wind carries a five foot wide unidentifiable piece of hard black plastic over our heads.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u201cDon\u2019t worry. The snow blower is heavy so I won\u2019t take off and be flying around.\u201d<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u201cWhat?! Get inside Tim. I\u2019ll handle this tomorrow when the winds are done.\u201d<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u201cNah, I got to get our driveways done before the playoff games at 3. You don\u2019t need to stay.\u201d<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Of course I am going to stay and shovel. I can\u2019t let the guy do my driveway all by himself, but I HATED IT! Blizzards are not fun with the wind-blown snow is acting like tiny shards of ice attacking your face. And of course the next day it is drifted as if we never touched it. Lord, transport me to a condo on the beach please!<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Ever wonder what motivates some people to do this kind of thing, to persist beyond what is necessary, to not see the whole picture and the possibly cause damage by their actions?<\/span><!--more--><\/p>\n<h2><span style=\"font-size: 24pt;\">Police Psychology | Fancy Names \u2013 Same Problem<\/span><\/h2>\n<p><span style=\"font-size: 12pt;\">Kleptomania, nymphomania, binge drinking, excessive overeating, oniomania (excessive spending\/buying ), satyriasis<strong> (<\/strong>sex addiction), hypergraphia (excessive writing), drug addiction, and hundreds of other strange type behaviors, might all be connected by simply calling them a compulsive disorder. Compulsive lying is one to add to the list, except it seems to be a symptom of all the problems. Compulsion is an excessive urge to do some activity that takes over common sense and reality, such as shoveling in a blizzard. The compulsive disordered person is not only motivated toward an activity, but it becomes something they have to do to relieve pain, or curiosity, or get something off their mind. It is a door they have to step through.\u00a0\u00a0 I personally am trying to find a person with philanthropimania which is the excessive urge to give away money. Told you there were hundreds of these things!<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Everyone has heard of the <a href=\"http:\/\/policepsychologyblog.com\/?p=471\">obsessive<\/a>-compulsive disordered person, in fact, OCD is a part of every \u201carm-couch\u201d wannabee psychologist\u2019s vernacular.\u00a0\u00a0 There is two ways to look at OCD. One is that OCD is totally different than compulsive disorder. Obsessive is the thought, and compulsive is the action. Sometimes they both occur together, sometimes apart. We aren\u2019t talking about the \u201cO\u201d part, just the CD. To most people when you discuss that with they will gaze upon you as if you are spouting off Chinese with a Greek alphabet. I like to say, \u201cyou tend to emphasize the compulsive part of OCD which is the action part. You\u2019re an action guy\/girl.\u201d Lock them in with a positive. Psychotherapy is a <a href=\"http:\/\/policepsychologyblog.com\/?p=772\">sales business <\/a>sometimes. In the second view of obsessive compulsive disorder, some psychologists say a line of thinking can become a compulsion that turns into an obsessive, but the compulsion is first. Essentially obsession is the perversion of the compulsion. I personally think the <a href=\"http:\/\/policepsychologyblog.com\/?p=407\">labels are load of crap<\/a>. I want the compulsive person to think about it, at least think correctly. It is not logical and you shouldn\u2019t do it. End of story and thought.<\/span><\/p>\n<h2><span style=\"font-size: 24pt;\">Police Psychology | Target Substitution<\/span><\/h2>\n<p><span style=\"font-size: 12pt;\">Compulsive people have a tendency to show compulsion across targets. When they do something they do it to the extreme. If that is binge drinking \u2013 they drink too much, or running up credit cards \u2013 they put too much on them, being compulsive about sex, or stealing from the petty cash drawer, it is extreme. Frequently, there is a strong history of shoplifting from stores, or stealing from their grandparents, parents or even friends when they were kids. Cheating on school tests, of course. There is a little mania mixed in also. In fact the genetic-link, strangely enough, may actually be of a positive characteristic. Look for history of compulsive disorders in the parents, uncles and siblings. Look for lower level manias, excessive generosity, look for very high grades, always being the top performer in a company, being a workaholic, because people with compulsive disorder are not sociopathic, they are actually a perversion of some of the admirable characteristics in the world. You are likely to see the good characteristics in their relatives, genetically linked to the person that finds trouble. What makes the difference between negative compulsion and turning the compulsion positive? Pepperoni pizza\u2026,or in other words, we can guess at the answer, but no one has a definitive answer that holds up, so it might as well be pizza with my favorite topping.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">I had a forensic client who had made millions of dollars in the entertainment industry. You\u2019d recognize her name. She had everything she could want and more. She even had a trust fund that was paying her when she wasn\u2019t making money in her career. She had a history that included periods of drug and alcohol use, periods of therapy 4-5 times a week by her choice, excessive spending, huge weight gains, starvation diets, times of isolation and times of being a party animal. She had gotten into giving loads of money to stupid fake charities, a few venereal diseases from promiscuity, and despite having all the money she needed, she was referred to my office by the court because she went on a shopping spree over thirty times taking something from the same department store, claiming each time she had forgotten to pay and making restitution. Thirty times we knew at least. A pure compulsive disorder, which she didn\u2019t like hearing when my forensic report was finished. The court and the client asked me to see her to keep her out of facing a prison term. I did for a year and she got to the point that we would laugh about her compulsions that just hit her at the strangest times and places. She was, for all intent and purposes, cured as long as she was in therapy, but I warned her she would have to find someone else to see when she was finally moving to a European city. She kept in touch for about 7 weeks then found romance and I didn\u2019t hear from her for four years when she called to say she had done well with her compulsions for a couple of years, but gave into them a year earlier and could I send the report to her attorney. She never went to therapy. Guess she needed a snow blower to keep her from flying around!<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">As far as the brain, people with temporal lobe damage tend to be compulsive in tests of people who had car accidents and sports injuries. This gives way to the theory that temporal lobe damage causes compulsion. One theory I guess. They also show differences in structures in the orbitofrontal cortex and striatum of the brain, the basal ganglia and the caudate nuclei. The latter group can be more genetic. There is even a study that shows that a suicide attempt with a .22 that didn\u2019t kill the person actually stopped their obsessive and compulsive behaviors. Not sure about that one, but it suggests if your compulsions are getting out of control, just have a shot, I guess! If that doesn\u2019t work for you, below is the way I work with compulsive disorders.<\/span><\/p>\n<p>\u00a0<\/p>\n<h3><span style=\"font-size: 16pt;\"><a href=\"https:\/\/i0.wp.com\/policepsychologyblog.com\/wp-content\/uploads\/2015\/05\/procrastination2.png\" rel=\"attachment wp-att-365\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"365\" data-permalink=\"http:\/\/policepsychologyblog.com\/?attachment_id=365\" data-orig-file=\"https:\/\/i0.wp.com\/policepsychologyblog.com\/wp-content\/uploads\/2015\/05\/procrastination2.png?fit=446%2C206\" data-orig-size=\"446,206\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Police Psychology Simple steps\" data-image-description=\"&lt;p&gt;Police psychology: simple steps&lt;\/p&gt;\n\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/policepsychologyblog.com\/wp-content\/uploads\/2015\/05\/procrastination2.png?fit=446%2C206\" class=\"size-medium wp-image-365 alignleft\" src=\"https:\/\/i0.wp.com\/policepsychologyblog.com\/wp-content\/uploads\/2015\/05\/procrastination2.png?resize=300%2C139\" alt=\"Police psychology: simple steps\" width=\"300\" height=\"139\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/policepsychologyblog.com\/wp-content\/uploads\/2015\/05\/procrastination2.png?resize=300%2C139 300w, https:\/\/i0.wp.com\/policepsychologyblog.com\/wp-content\/uploads\/2015\/05\/procrastination2.png?w=446 446w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><span style=\"font-size: 18pt;\">Three Things to Do to Put an End to Compulsiveness<\/span><\/span><\/h3>\n<ol>\n<li><span style=\"font-size: 12pt;\">I hate to go all AA on you, but the first step of AA is real important here. The first step is to \u201cRecognize You are Powerless\u201d over the urges and the compulsions. It is locked in the brain, in the structures and the chemicals inside your body and you will feel this way over a variety of different things. Recognize that they occur in you and you have to take action against them because it is your natural state. Or help others recognize this if you are their therapist or family member. It is essential that you not operate in a vacuum any longer, recognize what your\/their personality tendency is and control it or re-direct it to make it work for you.<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">You\u2019ve got to \u201cTalk the Talk and Walk the Walk.\u201d You say to people \u201cI get compulsive sometimes, so I don\u2019t want to get started on this\u201d or \u201cyou will have to monitor me to keep me under control.\u201d This is especially important for family members, spouses, even your kids when you get older because they are in the line of fire from your compulsiveness. And then you have to listen to others when they say you are getting compulsive or say you are getting obsessed with something. Listen and change what you are doing. Keep It Simple. Self-help groups and being honest with a good therapist go a long way to helping you to <u>stay<\/u> in control, and are essential to helping you <u>get in<\/u> control after you are caught in a situation because of compulsive acts. The emphasis is on honesty with the group or with a therapist.<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">There is most likely damage from a compulsive act. You have to \u201cPay the Piper\u201d from your previous acts and not look to shortcut it. You have to be responsible regardless of how hard it is and the number of months and even years it takes to pay for your mistake. This does two things. One, it reminds you of your act and makes you feel like you wouldn\u2019t want to repeat it. And secondly, it gives you less resources to play around with which can cause you to control you compulsions. You need to feel the pressure either way to see that you will control your compulsions in the future.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-size: 12pt;\">(How about that, three advice clich\u00e9s from a guy that hates not being original. Actually, I fought off my compulsiveness of being unique. See it does work!)<\/span><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-size: 12pt;\"><em>Blog Administrator: Gary S. Aumiller, Ph.D. ABPP<br>\n<\/em><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><em>Please share this article from down below.<\/em><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><em>Please join the email list on the top of the sidebar and you can get these sent to your email.<\/em><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><em>Come back regularly for more updated blogs on police psychology<\/em><\/span><\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"<p>Police Psychology | I Can\u2019t Stop Now! \u00a0 Police psychology has to deal with numbers of issues, but one that we often misdiagnose follows. \u201cHey! HEY !!! What the hell are you doing?\u201d \u201cI\u2019M CLEANING OUT YOUR DRIVEWAY. What\u2019s it look like?\u201d \u201cTim, there is a 50-70 mile an hour wind. The snow is still [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17165629],"tags":[17168872,17168797,17168831],"class_list":["post-1018","post","type-post","status-publish","format-standard","hentry","category-emotions","tag-compulsiveness","tag-police-psychology","tag-police-stress"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":549,"url":"http:\/\/policepsychologyblog.com\/?p=549","url_meta":{"origin":1018,"position":0},"title":"Police Psychology | You Change Your Underwear, Don\u2019t You","author":"Gary Aumiller","date":"August 12, 2015","format":false,"excerpt":"Police Psychology | You Change Your Underwear, Don\u2019t You \u00a0 Police psychology is about change (and police stress\u00a0is often about dealing with change). It could be changing an officer\u2019s life, changing the behavior of a perpetrator, or choosing the officer who will go into an academy and have to deal\u2026","rel":"","context":"In &quot;Mastering Change&quot;","block_context":{"text":"Mastering Change","link":"http:\/\/policepsychologyblog.com\/?cat=17168881"},"img":{"alt_text":"Police Psychology Change 2","src":"https:\/\/i0.wp.com\/policepsychologyblog.com\/wp-content\/uploads\/2015\/07\/Police-Psychology-Change-2-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":630,"url":"http:\/\/policepsychologyblog.com\/?p=630","url_meta":{"origin":1018,"position":1},"title":"Police Psychology | What You Can Learn from a 2-Year Old","author":"Gary Aumiller","date":"August 26, 2015","format":false,"excerpt":"Police Psychology | What You Can Learn from a 2-Year Old \u00a0 In police psychology, I find a lot of officers who just can\u2019t do it. There are very few things that toddlers know how to do better than adults. For instance, although sometimes when I\u2019m driving I encounter cars\u2026","rel":"","context":"In &quot;Mastering Effort&quot;","block_context":{"text":"Mastering Effort","link":"http:\/\/policepsychologyblog.com\/?cat=17168880"},"img":{"alt_text":"Police Stress, women saying no","src":"https:\/\/i0.wp.com\/policepsychologyblog.com\/wp-content\/uploads\/2015\/08\/woman-no-300x200.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":949,"url":"http:\/\/policepsychologyblog.com\/?p=949","url_meta":{"origin":1018,"position":2},"title":"Police Psychology | How Policing Can Be Improved with Science","author":"Gary Aumiller","date":"January 5, 2016","format":false,"excerpt":"Police Psychology | How Policing Can Be Improved with Science \u00a0Marcus Clarke is the author of psysci.co a psychology blog that examines the latest research and explains findings in simple terms. Police forces around the world face increasing pressure, from cuts to funding to new forms of crime, so ensuring\u2026","rel":"","context":"In &quot;Rank and Leadership&quot;","block_context":{"text":"Rank and Leadership","link":"http:\/\/policepsychologyblog.com\/?cat=17168887"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":471,"url":"http:\/\/policepsychologyblog.com\/?p=471","url_meta":{"origin":1018,"position":3},"title":"Police Psychology | Can&#8217;t Take My Mind Off of You","author":"Gary Aumiller","date":"July 18, 2015","format":false,"excerpt":"Police Psychology | Can't Take My Mind Off of You \u00a0 Police psychology deals with a lot of obsession. Police stress can also be the result of obsession. I am big on obsession (can't you tell?). I see obsession everywhere (anger, depression, love, hate, writing a blog). In fact, you\u2026","rel":"","context":"In &quot;Mastering Thoughts&quot;","block_context":{"text":"Mastering Thoughts","link":"http:\/\/policepsychologyblog.com\/?cat=17168878"},"img":{"alt_text":"man thinking in different directions","src":"https:\/\/i0.wp.com\/policepsychologyblog.com\/wp-content\/uploads\/2015\/06\/man-thinking-in-different-directions-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5092,"url":"http:\/\/policepsychologyblog.com\/?p=5092","url_meta":{"origin":1018,"position":4},"title":"Police Psychology | The Obsessed Mind-Body Connection","author":"Gary Aumiller","date":"January 10, 2017","format":false,"excerpt":"Police Psychology | The Obsessed Mind-Body Connection by Gary S. Aumiller, Ph.D. ABPP","rel":"","context":"In &quot;Mastering Thoughts&quot;","block_context":{"text":"Mastering Thoughts","link":"http:\/\/policepsychologyblog.com\/?cat=17168878"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4552,"url":"http:\/\/policepsychologyblog.com\/?p=4552","url_meta":{"origin":1018,"position":5},"title":"Police Psychology | Emotional Pinball","author":"Gary Aumiller","date":"October 26, 2016","format":false,"excerpt":"Police Psychology | Emotional Pinball by Gary S. 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