{"id":6005,"date":"2017-05-25T06:18:02","date_gmt":"2017-05-25T10:18:02","guid":{"rendered":"http:\/\/policepsychologyblog.com\/?p=6005"},"modified":"2017-06-14T18:53:48","modified_gmt":"2017-06-14T22:53:48","slug":"police-psychology-good-stress-bad-stress","status":"publish","type":"post","link":"http:\/\/policepsychologyblog.com\/?p=6005","title":{"rendered":"Police Psychology:  Good Stress: Bad Stress"},"content":{"rendered":"<body><h1 style=\"text-align: center;\">Police Psychology:\u00a0 Good Stress: Bad Stress<\/h1>\n<p style=\"text-align: center;\">by Gary S. Aumiller Ph.D., ABPP<\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/JIIXPJys9p0\" width=\"600\" height=\"338\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"<p>Police Psychology:\u00a0 Good Stress: Bad Stress by Gary S. Aumiller Ph.D., ABPP \u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17168882],"tags":[17168999,17168797,17168831],"class_list":["post-6005","post","type-post","status-publish","format-standard","hentry","category-resilience","tag-cumulative-stress","tag-police-psychology","tag-police-stress"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":6097,"url":"http:\/\/policepsychologyblog.com\/?p=6097","url_meta":{"origin":6005,"position":0},"title":"Police Psychology:  27 Symptoms of Anxiety","author":"Gary Aumiller","date":"June 15, 2017","format":false,"excerpt":"Police Psychology:\u00a0 27 Symptoms of Anxiety \u00a0 \u00a0 \u00a0 Site Administrator:\u00a0 Gary S. Aumiller, Ph.D. ABPP Please share this article from down below. Please join the email list on the top of the sidebar and you can get these sent to your email.\u00a0 Also follow me on Twitter (https:\/\/twitter.com\/ThinBlueMind) for\u2026","rel":"","context":"In &quot;Police Stress&quot;","block_context":{"text":"Police Stress","link":"http:\/\/policepsychologyblog.com\/?cat=17168885"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5092,"url":"http:\/\/policepsychologyblog.com\/?p=5092","url_meta":{"origin":6005,"position":1},"title":"Police Psychology | The Obsessed Mind-Body Connection","author":"Gary Aumiller","date":"January 10, 2017","format":false,"excerpt":"Police Psychology | The Obsessed Mind-Body Connection by Gary S. Aumiller, Ph.D. ABPP","rel":"","context":"In &quot;Mastering Thoughts&quot;","block_context":{"text":"Mastering Thoughts","link":"http:\/\/policepsychologyblog.com\/?cat=17168878"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":961,"url":"http:\/\/policepsychologyblog.com\/?p=961","url_meta":{"origin":6005,"position":2},"title":"Police Psychology| The Opposite of Chronic \u201cStress?\u201d","author":"Gary Aumiller","date":"January 12, 2016","format":false,"excerpt":"What\u2019s the Seventh Grade Science Term for the Opposite of Chronic \u201cStress?\u201d (Hint: Two words, a total of nine syllables)\u00a0 by Doug Gentz , Ph.D- Psychological Services Along with intentions to abstain from junk food and resist general slothfulness, most of us try to avoid \u201cstress.\u201d Maybe as long as\u2026","rel":"","context":"In &quot;Police Stress&quot;","block_context":{"text":"Police Stress","link":"http:\/\/policepsychologyblog.com\/?cat=17168885"},"img":{"alt_text":"Police Psychology","src":"https:\/\/i0.wp.com\/policepsychologyblog.com\/wp-content\/uploads\/2016\/01\/Gentz-stress1-300x220.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4987,"url":"http:\/\/policepsychologyblog.com\/?p=4987","url_meta":{"origin":6005,"position":3},"title":"Police Psychology | Symptom Stress","author":"Gary Aumiller","date":"December 15, 2016","format":false,"excerpt":"Police Psychology | Symptom Stress by Gary S. Aumiller, Ph.D.\u00a0 ABPP Police Psychology has a strong cognitive element. Thoughts are very powerful. They have the ability to shape your reality and create a world that is completely different than anyone else\u2019s. They can provide you with questions and solutions that\u2026","rel":"","context":"In &quot;Mastering Thoughts&quot;","block_context":{"text":"Mastering Thoughts","link":"http:\/\/policepsychologyblog.com\/?cat=17168878"},"img":{"alt_text":"anxiety, Police Psychology","src":"https:\/\/i0.wp.com\/policepsychologyblog.com\/wp-content\/uploads\/2015\/11\/anxiety-275x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":546,"url":"http:\/\/policepsychologyblog.com\/?p=546","url_meta":{"origin":6005,"position":4},"title":"Police Psychology | To Pee or Not to Pee","author":"Gary Aumiller","date":"July 30, 2015","format":false,"excerpt":"Police Psychology | To Pee or Not to Pee \u00a0 Police psychology is sometimes dripping with excitement. Cops have a tendency to know where every bathroom is in their sector because when they have to go, they need to go. But it may be more than that. Today, I\u2019m going\u2026","rel":"","context":"In &quot;Police Stress&quot;","block_context":{"text":"Police Stress","link":"http:\/\/policepsychologyblog.com\/?cat=17168885"},"img":{"alt_text":"Police stress Bladder 1","src":"https:\/\/i0.wp.com\/policepsychologyblog.com\/wp-content\/uploads\/2015\/07\/Police-stress-Bladder-1-200x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3221,"url":"http:\/\/policepsychologyblog.com\/?p=3221","url_meta":{"origin":6005,"position":5},"title":"Police Psychology | Not-So Fantastic Four","author":"Gary Aumiller","date":"July 13, 2016","format":false,"excerpt":"Police Psychology | Not-So-Fantastic Four by Gary S. 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