Archive for the ‘Police Psychology Theories’ Category

Police Psychology | PTSD Part 1:  What You Hear is What You Get

Gary S. Aumiller, Ph.D. ABPP

I have seven PTSD cases in my office right now at different stages.  Being hit by a car while working highway, a car accident with the leg shattered, a car accident during a chase, a guy stabbed in the eye by an Person with Mental Illness (PMI), a female punched squarely in the face losing teeth by an PMI, a guy who went through Police PSychology earopen heart surgery, a guy who went through a shooting and explosion, I am a lucky guy to see so much of one kind of case at one time, I guess.  All have been depressed, questioning the meaning of life, think life is unfair, all have anxiety, and all have balance problems.  You might literally say my patients are bouncing off the walls, as sometimes they are walking like they are on a ship in a rolling sea down my narrow hallways.

The depression and anxiety are all expected, but the amount of balance and vestibular problems is a little bit devastating.  I have a thing in my office where I do a brief neurologic test when someone comes in with PTSD.  I make them stand on one foot and count to ten which most can do.  Then I have them close their eyes and stand on one foot.  Everyone loses their balance a little, but most people can recover.  When a person has PTSD, they can try and try and there is no recovery.  It’s scary, and by the way I was the person who had open-heart surgery mentioned above and it has taken me a year to correct my balance from my mild case of PTSD.  So, let’s spend this article taking a closer look at vestibular effect of PTSD. (more…)

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Police Psychology | 30 Dates in 30 Days

 

This is an area where few police psychologist have ever gone.  In fact, only two that I know.

When we started the book, Red Flags!  How to Know When You’re Dating a Loser we, Dan Goldfarb and I just wanted to give some advice to girls who were looking for a mate.  We designed the book around letting our red flags booksmallfemale clients know when they are dating a loser by the third date.  But it had to sell.  So we came up with the idea that since we were police psychologists, we were teaching profiling of relationship criminals to women.  When phrased that way, people got real interested as 22 of 25 agents on first mailing wanted to be the one to represent it.  Usually you send it out to hundreds of agents and get tons of rejection letters before you find one that might take it.  (Steven King even wallpapered a room in his house with rejections from his first book, Carrie, a huge best-seller and movie.  Guess he got the last laugh.)

So, now Dan and I had to write it and we needed some research beyond our patients.  Well, I was breaking up at the time with a five-year on-and-off relationship and some of the cops came in and said I needed “30 dates in 30 days.”  It was what I told cops to do in the same situation (sort of a Next in cop language) modeled after Alcoholics Anonymous’ “30 meetings in 30 days.”   So I thought 30 dinners in 30 days, I could probably get away with this for $1500 or so.  I could write it off as research, and meet thirty women, why not? (more…)

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Police Psychology | Thinking Outside the Box

 

Police psychology would tell us that sometimes you have to “think out of the box.” I wanted meatballs the other day! I got it in my brain to make meatballs, and my 9-year old daughter loves meatballs, so I wanted to make police psychology, pasta with meatballsmeatballs. I didn’t want to make beef meatballs with spaghetti in tomato sauce one of her favorites; I didn’t want to make Swedish meatballs with gravy, but I had this urge to make a meatball, lighter with a different taste. Maybe in a white wine sauce. I was driving so I had the luxury of being able to think, something that I don’t get to do often (parents will understand that). I got thinking “out of the box” of spaghetti and meatballs and there was a lot of room out there. Veal would make it lighter, and replace most of the parsley flakes with sage, I was on the road to making something totally unique. I ended up with radiatori pasta with veal meatballs made with sage and fresh Parmesan in a white wine, Gorgonzola and walnut cream roux. It was delicious. (recipe below)

How do you “think out of the box?” I mean life is a series of problems that must be solved, how do you go away from the routine solutions and come up with something that is out there? How do you make something ordinary into something impossibly creative? How does a little Italian girl from New York City, which must have a million little Italian girls, all of a sudden have outlandish tastes, wear an egg to the Grammy’s, and become Lady Gaga? It’s summed up in one word…. (more…)

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Police Psychology | Control Freaks!

 

In police psychology, we know how to pick them out. “It’s my way or the highway!” they cleverly say, as if those words were ever original thoughts. Or, “If you want something done police psychology, control freak, police stressright, you have to do it yourself,” more originality.  Maybe they just offer “constructive criticism” or offer to help you change to make yourself happier, by mentioning something over and over again. “You shouldn’t have dessert my dear, you look like you’ve put on a little weight,” they tell you so innocently. “Next time we’ll do it your way, this time let’s do it right,” all mantras of their type. Then there’s the “worst case scenario,” a fear mongers way of controlling your every word. Yep, you can hear them by their language, see them by their actions, and sense them by their demeanor. They are the CONTROL FREAKS!!

We have let them in our neighborhoods as they riddle our masses with their controlling ideas. We have let them in our organizations as they wreak havoc on the boardroom and make a fun group into a high school student government arguing about Robert’s Rules of Order. And, many of us, have let them in our home as they work to criticize our every attempt at reaching our own conclusions by controlling our brains. The “control freak” knows no boundaries on letting loose emotions so that we want to just shut them up anyway we can. They make us desperate for air as they waterboard our sensibilities, our preference for logic and reason.  We either step in line with their desires or suffer the slings and arrows of outrageous criticism, threats and become bumbling idiots in their micromanaged world. Fear the control freak, but understand you must treat them as an active shooter in your place of work. Let me explain that one…. (more…)

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Police Psychology | The Time Management Matrix as a Mental Health Concept

 

Anyone involved in police psychology knows how important it is to understand proper time management. However, the technique I use can be applied to anyone in any field.

Basically I had come up with this technique years ago after reading Steven Covey 7 Habits of Highly Successful People, although it may have originated in the business literature way before Covey.  He uses the Time Management MatrixPolice psychology: time management matrix only as an idea of how to manage time.  What a narrow-minded idea!  I use it as a mental health concept.  Quite frankly, it is a tremendous way to get people to focus on what is going on in their life and how they may be doing some things wrong with prioritizing the activities of their lives.  I find it useful for all my patients, but the superior officers tune into this so much that sometimes it is many sessions before I can get them to stop talking about it.  I know it is on the bulletin board in many offices in our department.  So print out the time management matrix from below and follow along. (more…)

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