Archive for the ‘Police Therapy Tactics’ Category

Police Psychology | The Mental Game in Law Enforcement

“90 percent of the game is half mental” (attributed to Yogi Berra)

by Doug Gentz, Ph.D. – Psychological Services

After you’ve acquired the knowledge and skills required for any performance, further improvement depends on your ability to manage your nervous system in a way that lets you pay attention to the right thing at the right time in the right way.

Performance is measurable – scores at the range, elapsed time on an LEDT course, position on a promotional exam (or scores on subtests within a promotional exam). SNS activation levels are also measurable – heart rate, blood pressure, breathing rate, etc. Because attentional effectiveness is not measurable it tends to be the “missing link” between activation levels and quality of performance.

performance 1 Police pscyhology (more…)

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Police Psychology | I Can’t Stop Now!

 

Police psychology has to deal with numbers of issues, but one that we often misdiagnose follows.

“Hey! HEY !!! What the hell are you doing?”

“I’M CLEANING OUT YOUR DRIVEWAY. What’s it look like?”

“Tim, there is a 50-70 mile an hour wind. The snow is still coming down, like hard you know. It is a blizzard, no it is a snow hurricane. It’s not safe.”police psychology, snow scene We duck as the wind carries a five foot wide unidentifiable piece of hard black plastic over our heads.

“Don’t worry. The snow blower is heavy so I won’t take off and be flying around.”

“What?! Get inside Tim. I’ll handle this tomorrow when the winds are done.”

“Nah, I got to get our driveways done before the playoff games at 3. You don’t need to stay.”

Of course I am going to stay and shovel. I can’t let the guy do my driveway all by himself, but I HATED IT! Blizzards are not fun with the wind-blown snow is acting like tiny shards of ice attacking your face. And of course the next day it is drifted as if we never touched it. Lord, transport me to a condo on the beach please!

Ever wonder what motivates some people to do this kind of thing, to persist beyond what is necessary, to not see the whole picture and the possibly cause damage by their actions? (more…)

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Police Psychology | A Toe for Mickey

 

Mike went down to the floor a couple of times. Doubled over, holding his stomach, wrenching, trying to catch a breath between the strokes of theanxiety, Police Psychologysword that was ripping out his insides. Mike had a serious anxiety disorder compounded with a quadruple vial of hubris. He didn’t listen when I told him not to go back to work yet. “Life takes awhile to heal; medicine takes awhile to fully work,” I said. He didn’t listen when I said “your mother had this and you brother had this, it might be in your family.” Rather he listened to a boss who said “get back on the horse, psychologists don’t know about being on the job.” He got his medicine and had a flight to health, a flight that made a quick stop in the “relapse zone.”

In police psychology, we understand that some accidents and injuries are to be expected. People get injured all the time. Whether it’s stubbing your toe against a stair, twisting your ankle while stepping off the sidewalk, or accidentally walking into clear glass doors (just me?), the occurrence of accidents is largely inevitable. This same phenomenon can extend to larger (more…)

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Police Psychology | THE SHORT LIST OF HUMAN PROBLEMS

Marla W. Friedman Psy.D., Board of Directors-Badge of Life

Immediate Past Chair PPSS/ILACP,  Booklight@att.net

 

In the last 35 years I have provided psychotherapy services to a wide range of patients, in both inpatient and outpatient settings. I have worked with people from every profession. However it is my experiences with veterans, law enforcement and public safety personnel that have been some of the most challenging and satisfying work that I have been involved in.

Over the years I have compiled this list to distribute to patients who are in public service so they can see that they are not alone in their struggles. I do not give the list to every patient, as I want to protect law enforcement from repercussions from the public, as some of the issues should remain private within their profession.

We can all identify with some of these statements but some are unique to under cover agents, dispatchers, firefighters and police officers.   As a result of my good fortune to work with these remarkable and brave women and men I developed this list I call, “The Short List of Human Problems.”

I have bad credit.

I can’t afford the life I’m living.

My job consumes my life.

I don’t know how to set boundaries between my job and my personal life.

I have family conflict that is getting worse and worse.

My relationships with my significant other and children are deteriorating daily.

I can’t feel emotionally close to anyone.

I have dropped my friends.

I feel (more…)

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Police Psychology | I’m Dreaming of a RIGHT Christmas

 

While I was building my police psychology practice when I was starting out, I used to work in a high school as a school psychologist. As part of my program I ran weekly groups for the kids where they could talk and get some advice for minor problems. Often the groups got into major problems and I could come in and help out. I ran about 30 groups a week so it was a pretty big program encompassing over half of the junior and senior classes.

The Letter to Santa

Every other group session I would give them an exercise, and on alternating Police Psychology, santa, thumbsweeks they would just talk. At Christmastime, I remember the exercise distinctly. It was a fill-in the blanks letter to Santa. It started off “Dear Santa:” and went through lines like “give me _____ to improve my looks, ________ to improve my personality or make my fantasy of __________ come true.” I would get out all the insecurities of adolescence and they would encourage each other and find out even the prettiest people or the best athletes were insecure about something. I would close every letter with a P.S. which said “Thank you Santa for bringing me ______ and ______ last year.” It was cute, fit the season and got out some good therapy stuff. But I didn’t expect the result I got.

Almost all of the kids could not fill in the last two blanks! Some could get one, but two was very rare. Much to my surprise, they would easily write down their fantasy (sometimes I wish they hadn’t), but would never be able to remember what they had gotten last year from their parents. It was explained that they were just to write what their parents had given them, and none could do it. This was an affluent school, and these kids got major gifts, but that was not one of their memories. So I started asking questions and many could tell me Christmas traditions in their family, such as singing carols or visiting a poor family with gifts, but none could remember what they had gotten, unless it was an activity gift like going to a ballgame with their dad or something.

Christmas Traditions

I don’t know why I was surprised. I can remember grandpa’s Christmas ravioli, we’d stay up late at night making them and we’d get to taste on raw if we were good. I remember the late night card games when we were kids where we always seemed to win at the end; and I remember the little homemade Christmas ornaments all the neighbors used to give each other — so simple and beautiful. But I only remember two gifts throughout the years. I got a drum set in first grade. I remember it because I played it non-stop for days – just banging my heart out. I loved those drums. Funny, when I went back to school after the break, I came home and my mother said burglars broke in the house and stole my drum set. Nothing else, just my drum set. I also remember a 007 briefcase that used to shoot little plastic bullets out the side of it. My brother hit me with one of the bullets in the eye. The Christmas burglars came back for that, even though we had moved. How’d the burglars know! Never did figure that out. Maybe that is why I became a police psychologist—to catch criminals.

My brother had a cool tradition at Christmas. Every year he would tape and interview his kids at holiday time asking them who were their friends, what they were learning and what they wanted for Christmas, etc. When they got a little older, each Christmas we’d watch the tape from 5 or so years before and the present tape. What a great little gift for all of us, including the kids, to see the kids growing up on tape each year. They’re now around 4+ and my niece’s kids watch it. This is a great tradition.

My clients have gotten their teenager a car. They feel it will get him away from the video games. He not a real hard worker, doesn’t try too hard in school, never had an after school job. He used to be into skating, but it was too much work, so now he is a video whiz, in fact skipped school a few times when new games are released. But he is an ace at video games. Ninety percent of what the parents talk about in therapy is the misery the kid is putting on their lives.  I will have to tell them of the Christmas burglars.

Police psychology: simple steps3 Simple Steps to a Tradition

  1. Enjoy the Season, Not the Day — Make the buying of the tree a big event. Keep Santa Claus alive even after the kids are grown. Get together with neighbors before Christmas/Hanukkah. Invite neighbor over to light a candle and have a glass of cider. Go caroling. Make special foods over a period of weeks. This is a glorious time of year. Enjoy every moment of it.
  1. Time Gifts — Kid and adults remember and react to gifts of time. Thinks about making purchases of ball games, concerts, shows, vacations, anything that will take a little pleasure away from an item that you bought. Christmas and Hanukkah are times of great anticipation; keep that alive by giving a gift of time in the future.
  1. Friend in Need – I didn’t make this one up, but Christmas/Hanukkah is a time to share your good fortune with others, even if that good fortune doesn’t have any money attached. Adopt a family, buy a random gift for a kid with parents struggling, cook something and bring it to others in need. I used to throw huge parties in my younger days and tell people instead of something for me, bring a toy that I can give to a child in need at Christmas. We are all in this world together, do you part to make someone happier.

Some gifts last!! It will be what you do at a holiday season that makes a difference, not what material things you give. We tend to forget that this time of year. We get caught up in the commercialism of the holidays and forget to start the traditions. Start a new tradition this Christmas or Hanukkah and see where it takes you. You will like the outcome. Have a great holiday season this year.

Blog Administrator: Gary S. Aumiller, Ph.D.

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